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  • Why Water Matters to Our Skin

    Even though staying hydrated is essential for your overall health, it’s not clear how much of an impact it will have on your skin. Some people say that drinking more water doesn’t help their skin, but others find that staying hydrated gives their skin a healthy glow. If you have acne, you might

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  • Preventing and Reducing Wrinkles

    Wrinkles are one of the many byproducts of the advancing years. And while we may want to celebrate the wisdom that comes with age, most of us aren’t so excited about the wrinkles! Let’s look at why wrinkles happen, what we can do about them and how to slow their arrival. Causes of Wrinkles Wrinkles

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  • Soothing Puffy Eyes

    Puffy eyes strike people of all ages. But it gets worse with age. Younger people might pass off puffy eyes as a side effect of an exciting night on the town. Older folks just look tired. But you don’t have to be a victim to puffy eyes. Here are some strategies for minimizing this unattractive look. What

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  • Minimizing Large Pores

    For many women, large pores are a top beauty concern. These small holes can feel giant, leading to lowered confidence and self-esteem. But if large pores have you singing the blues, here’s what you should know. Causes Everybody has pores. Some people’s are just more noticeable than others. These

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  • Treating Adult Acne

    Many teenagers experience acne, but this condition can also affect adults. Even more frustrating, a treatment that worked during adolescence may not work for someone as an adult. It might even make the acne worse. Like acne during the teenage years, adult acne is caused by bacteria that grow in a clogged

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  • The Best Vitamins and Supplements for Oily Skin

    For the healthiest skin, you need to eat healthy foods. This is just as true for people with oily skin as it is for those with dry skin. The best approach to skin healthy is to start with a well-balanced diet rich in fresh fruits and vegetables and lean sources of protein. This should provide you with

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  • The Dry Skin Diet

    If you have dry skin, moisturizers and lotions may help. But what you eat can also play an important role in keeping your skin healthy. Lipids in the Skin Barrier While sometimes we think fat is bad for us, certain fats are essential for healthy skin. Phospholipids, cholesterol, free fatty acids and

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Beauty Insights

Learn how to look your best with these tips!

  • History of Baths and Spas

    For as long as there have been towns and cities, public baths have been available to provide people with a place to get clean, relax and enjoy other health benefits. Public baths were not just about staying clean, though. These spaces allowed people to socialize and stay connected with others in their ...

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  • The History of Cosmetics

    Cosmetics have been used for at least 6,000 years to cover up blemishes, enhance beauty and as an extension of the personality. Some evidence even suggests that natural pigments may have been used as makeup over 100,000 years ago. Ancient Times to Renaissance In Ancient Egypt people used balms made ...

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  • What to do if You Break a Nail

    If you have nails, no matter how short or long, they have broken. It is an unavoidable reality for us all. So how do you treat a broken nail. We’ll provide you with some valuable tips that will help you deal with a break, but first let’s look at why nails break in the first place. Why Nails Break There ...

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  • Tools of the Nail Trade

    If you’ve sat in a chair at a nail salon for a manicure and pedicure, you will notice your nail technician is armed with a box or tray full of tools. What’s that whatchamacallit, doohickey, doodad, thingamabob, thingamajig? You know what they do—or at least you think you do—but you may be clueless ...

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  • Treating a Scalp Sunburn

    Spending time outdoors, especially if you are active, can be part of a healthy lifestyle. But if you are outside when the sun is out, you need to protect your skin, and that also means the skin on the top of your head. Too much exposure to the sun, without adequate protection may increase your risk ...

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  • How to Properly Wash Your Face

    Most people establish their face washing habits when they’re teens, and then never give it another thought. But maybe it’s time to reexamine this basic beauty ritual. The way you wash your face can make a difference in your skin’s health and appearance. Here are face washing best practices, as ...

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  • Protecting Your Skin in Winter

    If you live in a place that gets cold during the winter, then it’s not just the winter blues that you need to beat. When the temperatures drop, your skin can become dry and cracked. Cold winter air also tends to be drier, which sucks the moisture out of the body. And if the wind picks up, any exposed ...

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  • How to Care for Wet Hair

    Sometimes we want to dry our hair as quickly as possible and get on to the next thing. But after washing your hair, it’s time to exercise patience; wet hair is vulnerable to damage. Here’s how to best care for your hair when it’s wet. Towels Most women have used towels for drying their hair, ...

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  • How to Blow Dry Your Hair

    The process seems simple enough – use a blow dryer to take your hair from wet to dry – but these blow drying tips will keep your hair healthier and looking its best. Preparing your hair A good blow dry starts with a good wash and conditioning. Dry or damaged hair needs all-over conditioning, while ...

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  • Best Brush for Your Hair Type

    Most women give more thought to their shampoo than to that most humble and underestimated styling tool, the hairbrush. But this basic piece of equipment can make a big difference – for good or bad – in the way your hair looks and feels. Let’s examine some of the most common types of hairbrushes ...

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